We’ve put a fun twist on water fitness! Our 6 week “transformation class” is a full body water workout using natural water resistance for strength training. Bod Pod Aqua Fit is low impact and great for our core…with the added bonus of having fun!! Each participant will have the option to upgrade to 3 days per/week with the third day utulizing our monofin for added resistance training for just 35.00 more. Mermaid tails will be available for use on the last day of class if desired!
Your 6 week transformation program also includes a downloadable fitness journal to help you with your goal setting, tracking your actiity level, hydration, sleep and more!
Cost: 100.00 per participant
2 days per week (6 weeks)
Tuesday/Thursday 6:00-6:30pm
Optional Wednesday Fin Workout 6:00-6:30 (35.00 additional)
Cardio, strength training, muscle toning, stress relief & more to reach personalized fitness goals!
Limited spots available! Come join the fun!
Bod Pod Aqua Fit Class
Due to the limited number of spaces in each class, no refunds will be given unless specified by instructor due to weather or schedule changes. We do not offer a cash refund.